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Health News

Coconut Orange Breakfast Bars – JennifersKitchen

Gluten-Free, Sugar-Free, Oil-Free Coconut Breakfast Bars

One factor I don’t do:

Spend greater than 10 minutes within the morning making ready breakfast. When it is breakfast time, I need to eat – not measure, stir, cook dinner, chop, or bake.

That signifies that make-ahead breakfasts are a daily a part of my meals. Making ready breakfast forward of time signifies that both my crockpot or my freezer at all times has one thing scrumptious ready for me within the morning.

Like these Coconut Orange Breakfast Bars.

Naturally candy, these Coconut Orange Breakfast Bars are filled with each taste and diet. And so they’re freezer-friendly, so you’ll

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Health News

Congestive Coronary heart Failure: Extreme Sodium Restriction is Harmful

June 1, 2023 · 7:00 AM

From DailyMail:

Salt has lengthy been seen as enemy primary for individuals with coronary heart issues, with medical doctors telling sufferers to chop down on the quantity of sodium they eat.

However new analysis means that limiting salt an excessive amount of may very well increase the danger of an early demise in coronary heart failure sufferers.

Their work builds upon a rising physique of analysis that posits the advantages of chopping out salt to this subset of sufferers could also be overblown.

And the findings might imply a extra thrilling food plan for

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Health News

Mind Meals – JennifersKitchen

The mind is probably the most advanced organ of the human physique. It is also a really hungry organ. The mind gobbles up about 20 % of your every day calorie consumption. And analysis reveals that the meals we eat instantly impacts the construction and performance of our mind.

However can sure meals truly enhance reminiscence, assist us focus, make us extra clever, and assist us assume extra clearly?

Analysis says positively sure.

We will make our brains work higher just by feeding them the fitting meals. Right here, some good meals so as to add to your meals this

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Health News

Administration Choices for Knee Osteoarthritis

Could 25, 2023 · 2:22 AM

Picture credit score: Steven Paul Parker II

Dr. Howard J. Luks is an orthopedist who printed an inexpensive and pretty complete article on knee osteoarthritis administration. Fortunately, knee substitute surgical procedure is the final resort for this surgeon. He discusses train, tai chi, weight-reduction plan, yoga, knee injections, NSAIDs, ice, warmth, and many others.

Osteoarthritis of the knee is a prevalent well being situation. Regardless of a prognosis of arthritis of the knee, the vast majority of you’ll be able to stay an energetic, blissful life. However you’ve got heard terrible phrases used to

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Health News

The Blue Monday Fable – RoSPA Office Security Weblog

‘Blue Monday’ might not be supported by laborious proof, however despair and different psychological well being points are an actual concern within the office.

Earlier than 2005 no-one talked about Blue Monday.

The explanation for it’s because the concept the third Monday within the month of January, later dubbed ‘Blue Monday’, was invented in a press launch 15 years in the past. The tactic used to develop the idea has since come underneath plenty of scrutiny, however regardless of this, lots of people do undergo with their psychological well being in the course of the winter.

In line with analysis

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Health News

We’re with you each step of the way in which! – RoSPA Office Security Weblog

Whether or not you are a returning entrant, or model new to the RoSPA Well being & Security Awards, going by means of the entry course of can appear slightly daunting… however do not panic! We’ve a extremely devoted staff at RoSPA to assist.

We caught up with two members of the RoSPA staff, Dr Karen McDonnell and Matt Cryer, to learn the way they may help entrants on their awards journey.

Dr. Karen McDonnell, CFIOSH, Chartered FCIPD

OHS Coverage Adviser, Head of RoSPA Scotland, Previous President of IOSH
As a extremely motivated advocate for security and well being, Karen

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Health News

To a Mouse – RoSPA Office Security Weblog

This yr the delivery of Robert Burns and the Lunar New 12 months fell on the identical date, 25th january. A time for Scots and Asian heritage to be celebrated, a time for reflection and ahead planning.

My favourite Robert Burns poem is ‘To a Mouse’, written in 1785 it tells the story of Burns disturbing a mouse nest while plowing a area, a panic stricken mouse, its ruined nest and with winter simply across the nook, its world in disarray .

There’s a line within the poem, ‘One of the best laid plans o’mice an’ males gang aft

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Health News

We’re off to Chennai – RoSPA Office Security Weblog

Just a few months into the 12 months, 2020 is already proving to be extra thrilling than ever. This March, RoSPA will likely be launching our first ever Awards Excellence Discussion board in India. happening on Tuesday, March 24at Larsen & Toubro (L&T) Campus in Chennai, India. This free occasion is an outstanding instance of simply how far the RoSPA Well being & Security Awards scheme has reached throughout the globe.

Internet hosting this worldwide occasion is Worldwide Awards Ambassador Stephen Storey. With over 27 years of expertise within the well being and security business, mixed together with

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