Frankenstein Rice Krispie Treats – Eat Your self Skinny

Scrumptious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made more healthy with creamy peanut butter, honey and vanilla simply made in simply quarter-hour! The right deal with for Halloween that your children will love!

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes!  The perfect treat for Halloween that your kids will love!

We grew up making rice krispie treats as children, you already know those with gooey marshmallows and melted butter, however you’ll critically LOVE these more healthy Frankenstein rice krispie treats! We’re swapping out the marshmallows for creamy peanut butter, honey and vanilla for some sweetness, then making them festive by including inexperienced meals coloring and enjoyable sweet eyeballs. These monster treats make the proper addition to your Halloween social gathering and your children will love them! You additionally do not need to make these only for Halloween, skip the inexperienced meals coloring and and make these scrumptious rice krispie treats any time!

Why You may Love this Recipe

  • Solely 4 easy elements are used and simply made in simply quarter-hour!
  • Made more healthy with peanut butter rather than marshmallows.
  • Zero baking required and tremendous straightforward to make.
  • Child (and grownup) permitted 👍🏼 and your children may have a blast making them with you.
  • Good more healthy candy deal with for Halloween!

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes!  The perfect treat for Halloween that your kids will love!

Substances You may Want

  • Brown rice cereal – I used this crispy brown rice cereal as the primary ingredient on this recipe, however you should use traditional Rice Krispies when you choose
  • Peanut butter – this takes the place of conventional marshmallows and holds the bars collectively. I used creamy peanut butter, however any nut butter will work in these and even sunflower butter when you’ve got a nut allergy
  • Honey – naturally sweetens these bars with out utilizing any refined sugar, however you can too use maple syrup if you wish to hold these vegan
  • Vanilla extract + salt – boosts of taste!
  • Inexperienced meals coloring – this can be a should to make them seem like Frankenstein! Any sort of inexperienced meals coloring will work
  • Spooky additions – you will want some enjoyable sweet eyes, pretzel sticks and black sweet melts (common chocolate chips will work too, however will likely be extra brown than black)

Tips on how to Make Frankenstein Rice Krispie Treats

  1. Combine the moist elements. In a medium saucepan over low to medium warmth, stir collectively the peanut butter, honey, vanilla and a pinch of salt till melted and all mixed. You possibly can additionally soften the elements in a microwave-safe bowl within the microwave in 30 second intervals, mixing every time, till all mixed.
  2. Add rice cereal. Flip the warmth off the range and add in a couple of drops of inexperienced meals coloring. Whisk collectively till the combination is the shade of inexperienced you need then add within the brown rice cereal, combine till all is mixed and the cereal is totally coated.
  3. Let bars set. Switch the rice cereal combination to an 8×8 baking pan lined with a bit of parchment paper (or nonstick cooking spray) and unfold the combination out utilizing a spatula, urgent it all the way down to evenly flatten the treats and pack the whole lot down. Cowl the pan and place within the fridge for not less than 3 hours till the treats are set. Rigorously take away the treats from the pan and lower into 16 bars.
  4. Embellish! Add black sweet melts (or chocolate) in a small bowl and microwave in 30 second intervals, mixing every time, till melted. Lower a small slit on the tip of a plastic dishevelled or piping bag and add melted sweet melts. Slowly pipe the hair and squiggly mouth onto every bar and use the melted chocolate to ‘glue’ the sweet eyes on. Alternatively, you would dip the tops of the bars into the melted chocolate. Trim the pretzel sticks and place them on both aspect of the bars because the bolts, utilizing the sweet melts once more as glue. Rigorously press them into the bars so that they stick.

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes!  The perfect treat for Halloween that your kids will love!

Ideas for Making Frankenstein Treats

  1. Be sure the peanut butter is blended effectively as you need it to be good and thick to carry the combination collectively.
  2. Use a spatula to combine the crispy rice cereal with the remainder of the elements which prevents sticking and helps unfold the combination out within the pan. Be sure to press down firmly in order that the combination is packed and holds collectively when set.
  3. You may simply swap out the peanut butter for any sort of nut butter! Another nice choices are almond butter, cashew butter and even sunflower seed butter when you’ve got a nut allergy.
  4. I discover that utilizing parchment paper makes it a lot simpler to take away the treats from the pan to be able to lower them evenly, however you should use nonstick spray if that is all you have got.
  5. You may wish to refrigerate the bars for not less than 3 hours (and even in a single day) to essentially make certain the bars are set and are agency sufficient to chop in order that they will not disintegrate.
  6. The melted sweet chocolate will not be solely ornamental, however acts as glue to stay on the eyes and maintain the pretzel “bolts” on the perimeters of those bars.
  7. If making a bunch of rice krispie treats (good for events!), be happy to double this recipe and use a 9×13 baking dish.

Prepping and Storage

To-Retailer: These cute Frankenstein rice krispie treats may be saved in a sealed, hermetic container for as much as 1 week within the fridge. Earlier than serving, allow them to sit for a couple of minutes at room temp in order that they soften a bit and luxuriate in!

To Freeze: These will also be frozen for as much as 3 months in a sealed, hermetic container or you may individually retailer them in plastic wrap and take them out individually to thaw.

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes!  The perfect treat for Halloween that your kids will love!

Extra No Bake Desserts You may Love

Hope you all get pleasure from these festive Frankenstein Rice Krispie Treats and when you love this recipe as a lot as we do, please go away me a five-star ranking under and remember to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I really like seeing all of your scrumptious recreations!

  • Prep Time: 20 minutes
  • Cook dinner Time: 5mins
  • Complete Time: 25mins

Substances

For the Bars:

For the Frankenstein Decor:

Directions

  1. In a medium saucepan over low warmth, combine collectively peanut butter, honey, vanilla and a pinch of salt till melted and all mixed. You possibly can additionally soften the elements within the microwave in 30 second intervals, mixing every time, till all are mixed.
  2. Flip the warmth off the range and add in a couple of drops of inexperienced meals coloring. Whisk collectively till the combination is inexperienced to your liking. Add within the brown rice cereal, mixing till all mixed and the cereal is totally coated.
  3. Switch the rice cereal combination to an 8×8 baking pan lined with parchment paper (or nonstick spray) and unfold the combination out utilizing a spatula, urgent it all the way down to evenly flatten the treats and pack the whole lot down. Be sure to press down firmly in order that the combination is packed and holds collectively when set.
  4. Cowl the pan and place within the fridge for not less than 3 hours till the treats are set. Rigorously take away the treats from the pan and lower into 16 bars.
  5. To brighten, first add black sweet melts (or chocolate) in a small bowl and microwave in 30 second intervals, mixing every time, till melted. Lower a small slit on the tip of a plastic dishevelled or piping bag and add melted sweet melts. Slowly pipe the hair and squiggly mouth onto every bar and use the melted chocolate to ‘glue’ the sweet eyes on.
  6. Trim the pretzel sticks and place them on both aspect of the bars because the bolts, utilizing the sweet melts once more as glue. Rigorously press them into the bars so that they stick. Take pleasure in!

Vitamin Details:

  • Serving Measurement: 1 bars
  • Energy: 97
  • Sugar: 7.1g
  • Sodium: 41.4 mg
  • Fat: 4.4 g
  • Saturated Fats: 1 g
  • Carbohydrates: 13.4 g
  • Fibers: 0.8 g
  • Proteins: 2.2 g

* Please word that every one vitamin info is simply estimates. Values ​​will fluctuate amongst manufacturers, so we encourage you to calculate these by yourself for probably the most correct outcomes.

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes!  The perfect treat for Halloween that your kids will love!

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