Health Care

Controlling Your Candy Tooth With Candy & Easy Ontario Apple Snacks – Osinga Diet

By Jenny #health care administration #health care options #health insurance quotes #marketplace insurance phone number #obamacare

A snack is at all times full with a crunchy and candy apple deal with! Right this moment I am displaying three easy apple recipes that can assist management your candy tooth!

This put up was developed in partnership with Ontario Apple Growers and Produce Made Easy. Ontario apples could be loved all yr spherical and are actually the right snack – no prep work required! Nevertheless, these three snacks that I’ve right here do not take any time in any respect to make. Which one would you strive?

Yogurt Apple Donuts

  • 1 Apple (I used honey crisp)
  • 1/2 cup Vanilla Greek Yogurt
  • 2 tbsp Almond Butter
  • Seeds & Dried Fruit

  • Lower your apples in slices, then use a corer or knife to make a circle minimize within the heart.

  • Combine yogurt and almond butter collectively. Unfold a layer of the almond yogurt as your ‘frosting’.

  • High with seeds & dried fruit!

Apples Dipped in Chocolate Hummus

  • 1.5 cup chickpeas, cooked
  • 3 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 4 tbsp Unsweetened baking cocoa
  • 2 tbsp water
  • 2 Apples (I used royal gala) sliced

  • In a blender or in a meals processor, mix all of the elements besides water and apples, utilizing simply 3 1/2 Tbsp of maple syrup. Puree till the combination is clean, about 30-60 seconds. Add water 1 Tbsp at a time to create the specified consistency.

  • Style the chocolate hummus and add the remaining maple syrup if desired.

  • Dip your apples within the hummus and revel in!

Air Fryer Apples

Prep Time 5 min

Cook dinner Time 13 min

  • 2 Apples I used Ambrosia
  • 1.5 Tbsp Avocado Oil
  • 1 Tsp Cinnamon
  • 1-2 Tbsp Maple Syrup
  • 2 Tbsp Almond Flour
  • 1/4 cup Oats
  • 2 Tbsp Hemp Hearts

  • Preheat the air fryer on 350F.

  • Lower apples in half via the stem and use a knife or a spoon to take away the core, stem and seeds. Brush a tsp of avocado oil evenly over the minimize sides of the apples, then sprinkle over ½ tsp of cinnamon.

  • Combine the topping elements collectively in a small bowl, then spoon the apple halves on high evenly.

  • Place the apple halves fastidiously into the air fryer basket, then prepare dinner for quarter-hour or till softened.

By Jenny